🤖 AI-Powered Nutrition

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Trusted by 24,000+ food lovers

Healthy lifestyle
🔥
CALORIES Perfectly Balanced
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INGREDIENTS 100% Fresh

AS SEEN ON

VOGUE Healthline Men'sHealth INSIDER

Smart eating in 3 steps

We handle the planning, counting, and organizing. You just enjoy the food.

1

Sign up for free

Create your free account in seconds. No credit card required. Tell us your dietary preferences and goals.

2

Get your free plan

Access your personalized meal plan instantly on our website. Download recipes and shopping lists anytime.

3

Shop & Cook

Use our free website tools to plan your meals and enjoy healthy eating without any cost.

Delicious meal Healthy food

100%

FREE

Not just a diet.
A lifestyle upgrade.

Fresh Ingredients

Say goodbye to processed food. We prioritize whole, fresh ingredients that make you feel great.

Save Time

Stop wondering "what's for dinner". Your plan is ready, and your shopping list is sorted.

Sustainable Results

No crash diets. Just consistent, balanced eating that helps you reach and maintain your weight goals.

Choose your path

Whatever your preference, we have a perfectly balanced plan for you.

Common Questions

Click "Get started for free" and answer a few questions about your goals, dietary preferences, and restrictions. Our system then generates a personalized weekly meal plan for you—no manual setup needed!

Absolutely! Just set your calorie target based on your weight loss goals. The system will calculate your calorie deficit and create a balanced plan that helps you lose weight sustainably—typically 0.5–1 kg per week.

No! That's the beauty of Taastee. We do all the calorie and macro counting for you. Just follow the plan and enjoy your meals without obsessing over numbers.

Yes! Whether you're vegan, gluten-free, lactose intolerant, or have specific allergies, the system creates plans that respect your restrictions while ensuring balanced nutrition.

Simply regenerate your meal plan, and the system will suggest alternatives that fit your macros and preferences. You can also exclude specific ingredients for future plans.

Not at all. Our recipes are designed to be simple, with clear step-by-step instructions. Most meals can be prepared in under 30 minutes.

Start your transformation

Ready to eat better
without the stress?

Join thousands who trust AI Meal Planner to simplify their eating and improve their health every day.

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